You’re exhausted.
It’s 2 a.m., and you’re lying awake…again.
It’s like your brain won’t shut off. The constant thinking and worrying are wearing you down.
The alarm clock goes off, and you haven’t slept at all. (And the mirror confirms it.)
You get ready to push through another difficult day, but know you can’t keep going like this.
You’ve had enough.
Nothing you’ve tried so far has worked to get rid of your anxiety.
You’ve tried to go for walks, meditate, and even join the yoga classes your friend told you about.
But you still feel like you can’t relax. The stress always comes back.
You’re constantly irritable, and people are starting to notice that something is wrong.
This isn’t who you want to be. It’s time to try something that works.
Experience relief with therapy.
Therapy is proven to relieve anxiety, even if you’ve had it most of your life.
In our sessions, I’ll help you uncover the source of your anxiety and what’s at its root.
We’ll then collaborate on developing individualized tools to help you overcome it.
I use a strengths-based therapy called CBT that give you small actionable steps each day.
You deserve to live free of anxiety.
Even in the first session, you’ll discover some clarity and begin to experience relief.
These simple tools relieve anxiety so you can think clearly again.
Give your mind a chance to relax as we develop the strategies to build the life you want.
Therapy gives you your life back and the confidence to manage anxiety when it arises.
Leave anxiety behind.
Your new life starts here.
Imagine laying your head down to a deep and restful sleep.
Wake up refreshed and know you have everything you need to make the most of your day.
Give yourself the one-on-one support you need to leave the worries behind and thrive.
Call (817) 809-8801 now for your free 15-minute consultation.
