Whenever I tell people I offer online therapy, they often ask me, “But isn’t that impersonal?”
Actually, it’s been my experience that online therapy can provide everything you need to make a great therapeutic connection.
Personal connection comes from engaging, interacting, listening, understanding, and developing rapport. All of which can happen in either setting.
And I’ve found it can happen more naturally online because people tend to feel more themselves in their environment.
I used to hold in-person sessions. When those clients moved online, the majority were surprised at how the personal connection wasn’t lost.
Convenient and Accessible
If we’ve learned one thing about technology, the ability to have meetings online has opened up many new doors.
Online therapy sessions provide a convenient option for busy people who need opportunities to get help in a less stressful way.
And the last thing I want to do as your therapist is make your life more stressful!
Consistent
Busy working professionals often travel or have schedules that require flexibility.
Online therapy can adjust to you and provide an option for counseling that doesn’t have to get cut out just because your life is fluid.
Consistency is important when tackling difficult mental health issues, and online therapy will be there for you no matter what’s going on – traffic, weather, illness, etc.
Comfortable and Relaxing
Want to wear your PJs?
Want to drink your favorite hot drink in your favorite chair?
Do you enjoy having your pet lounge in your lap?
Online therapy is a great option that allows you to be yourself, be comfortable, and feel like you are in your familiar space to deal with difficult things and get healing.
How does it work?
For the best online therapy experience, there are a few things to keep in mind:
Make sure you have a reliable desktop, laptop, or phone.
Be connected to a strong and stable Wi-Fi connection.
Situate yourself in an area free from distractions and where the session will be private. Confidentiality is very important.
Before the session, you’ll receive a link to my secure video platform, like going into my virtual office. If you’re using a phone for the session, you’ll need to download the App, Telehealth.
Don’t delay. Experience the freedom now.
It’s simple, convenient, and accommodates busy working professionals. Don’t let anything get in the way of you feeling better now!
Call or text me now for your free 15-minute consultation: (817) 809-8801.
